Rachelle Lalla is a Clinical Psychologist and founder of Mindful Insights Psychological Services, a practice committed to delivering evidence-based, ethically grounded psychological care to individuals, couples, and families.
She holds a Master’s degree in Clinical Psychology from the University of the West Indies and is an International Certified Alcohol & Drug Counselor (ICADC) and Certified Sex Addiction Specialist (CSAS). She is also a Graduate Member of the British Psychological Society (GMBPsS) and has completed Level 1 training in Gottman Method Couples Therapy.
Rachelle provides psychotherapy, comprehensive psychological assessments, and treatment for presentations such as , compulsive behaviors, depression, anxiety, relational distress, addiction and emotional disregulation. Her work integrates clinical rigor with warmth and cultural responsiveness, creating a therapeutic space that is structured, collaborative, and transformative.
With experience across both private practice and institutional settings she has developed a passion for helping clients navigate complex emotional and relational challenges with clarity, accountability, and resilience.
Her approach emphasizes insight, behavioral change, emotional regulation, and sustainable growth beyond the therapy room.
Mindful Insights Psychological Services 